Shake and Bake
VS
Workouts
Monday 11/16/20 @ 4:19 PM
✅
299kj
80rpm
45%
18mph
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 8:12 PM
✅
411kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 8:48 PM
✅
309kj
91rpm
44%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 8:5 PM
✅
422kj
92rpm
42%
19mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
430kj
89rpm
44%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:58 PM
✅
279kj
103rpm
39%
19mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:27 PM
✅
326kj
86rpm
48%
20mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:27 AM
✅
331kj
84rpm
41%
18mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 2/6/18 @ 1:19 AM
✅
188kj
75rpm
42%
16mph
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17
Workouts
kj
Sunday 3/15/20