Ricky
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Shake and Bake
greenandgrowing
Next Run - Best Run
18 π₯
Beat alinav
VS
alinav
Indianapolis
2
Beat greenandgrowing
Workouts
Next Workouts
Wednesday 4/1/20 @ 11:53 AM
β
34
kj
94
rpm
37
%
17
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Tuesday 4/10/18 @ 1:18 AM
27
kj
64
rpm
43
%
15
mph
Monday 6/17/19 @ 9:51 AM
β
111
kj
83
rpm
49
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
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Saturday 5/12/18 @ 11:29 PM
65
kj
64
rpm
48
%
17
mph
Wednesday 1/9/19 @ 1:18 AM
β
381
kj
81
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
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Monday 7/2/18 @ 7:40 PM
240
kj
63
rpm
44
%
15
mph
Tuesday 12/11/18 @ 12:23 AM
β
168
kj
77
rpm
46
%
18
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 12/25/18 @ 11:43 PM
125
kj
70
rpm
43
%
16
mph
Saturday 12/22/18 @ 1:50 PM
β
179
kj
91
rpm
35
%
16
mph
30 min 90s Pop Ride
Jess King
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Sunday 12/9/18 @ 12:11 AM
171
kj
64
rpm
44
%
16
mph
Thursday 12/20/18 @ 11:10 AM
120
kj
88
rpm
36
%
16
mph
20 min 80s Ride
Denis Morton
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Sunday 12/9/18 @ 11:36 PM
β
126
kj
62
rpm
47
%
16
mph
Wednesday 7/18/18 @ 12:14 AM
β
455
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/7/18 @ 11:52 PM
316
kj
76
rpm
38
%
15
mph
Saturday 5/26/18 @ 6:56 PM
295
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/22/18 @ 5:27 PM
β
306
kj
66
rpm
42
%
15
mph
Saturday 4/28/18 @ 10:34 PM
β
370
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/6/18 @ 2:2 AM
322
kj
69
rpm
41
%
15
mph
Sunday 2/25/18 @ 1:26 PM
β
276
kj
76
rpm
41
%
16
mph
45 min Feel Good Ride
Ally Love
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Share
Saturday 3/3/18 @ 4:55 PM
0
kj
0
rpm
0
%
0
mph
Next Workouts
greenandgrowing
Next Run - Best Run
18 π₯
Beat alinav
VS
alinav
Indianapolis
2
Beat greenandgrowing
Workouts
Next Workouts
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
34
kj
Wednesday 4/1/20
27
kj
Tuesday 4/10/18
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
111
kj
Monday 6/17/19
65
kj
Saturday 5/12/18
45 min All for One Ride
All Instructors
View Class
Share
β
381
kj
Wednesday 1/9/19
240
kj
Monday 7/2/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
168
kj
Tuesday 12/11/18
125
kj
Tuesday 12/25/18
30 min 90s Pop Ride
Jess King
View Class
Share
β
179
kj
Saturday 12/22/18
171
kj
Sunday 12/9/18
20 min 80s Ride
Denis Morton
View Class
Share
120
kj
Thursday 12/20/18
β
126
kj
Sunday 12/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Wednesday 7/18/18
316
kj
Saturday 4/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 5/26/18
β
306
kj
Tuesday 5/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Saturday 4/28/18
322
kj
Sunday 5/6/18
45 min Feel Good Ride
Ally Love
View Class
Share
β
276
kj
Sunday 2/25/18
0
kj
Saturday 3/3/18
Next Workouts