Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 8:22 PM
93kj
87rpm
37%
16mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
89rpm
46%
21mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 1/16/20 @ 9:39 PM
✅
161kj
80rpm
50%
20mph
Friday 7/10/20 @ 7:16 PM
110kj
52rpm
58%
15mph
Saturday 5/9/20 @ 10:3 PM
✅
215kj
103rpm
41%
20mph
Sunday 5/24/20 @ 6:1 PM
132kj
64rpm
48%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
295kj
99rpm
42%
20mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
303kj
96rpm
42%
20mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Friday 3/13/20 @ 8:59 PM
✅
275kj
92rpm
43%
19mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Thursday 11/28/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
14
🔥
VS
alexanator99
1
Workouts
110
kj
Friday 7/10/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20
155
kj
Saturday 4/4/20