Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 12:52 AM
✅
164kj
79rpm
45%
18mph
Tuesday 8/2/22 @ 11:46 AM
121kj
74rpm
41%
16mph
Tuesday 9/7/21 @ 11:30 PM
✅
218kj
93rpm
37%
18mph
Tuesday 7/5/22 @ 1:29 PM
182kj
79rpm
38%
16mph
Sunday 12/6/20 @ 10:45 PM
✅
393kj
83rpm
42%
17mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Friday 1/22/21 @ 4:52 PM
✅
351kj
85rpm
41%
18mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Monday 11/30/20 @ 9:27 PM
61kj
92rpm
35%
16mph
Tuesday 2/9/21 @ 2:33 AM
✅
62kj
84rpm
37%
16mph
Monday 9/21/20 @ 7:39 PM
✅
68kj
98rpm
35%
17mph
Sunday 7/26/20 @ 2:58 PM
43kj
84rpm
31%
14mph
Sunday 8/30/20 @ 1:31 PM
✅
491kj
90rpm
45%
20mph
Tuesday 11/5/19 @ 1:58 AM
361kj
85rpm
41%
18mph
Sunday 2/9/20 @ 6:18 PM
✅
445kj
93rpm
41%
19mph
Monday 5/4/20 @ 3:34 PM
328kj
84rpm
39%
17mph
Sunday 6/10/18 @ 5:10 PM
97kj
85rpm
34%
15mph
Saturday 6/2/18 @ 12:34 AM
✅
159kj
89rpm
40%
18mph
greenandgrowing
Next Run - Best Run
175
🔥
VS
805_rider
#West Coast Crew
42
Workouts
304
kj
Wednesday 1/5/22
183
kj
Thursday 3/11/21