Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 5:57 PM
✅
217kj
90rpm
38%
17mph
Tuesday 5/16/23 @ 9:35 AM
152kj
58rpm
45%
15mph
Monday 5/8/23 @ 11:44 PM
✅
150kj
83rpm
45%
19mph
Saturday 12/18/21 @ 9:15 PM
67kj
63rpm
41%
14mph
Saturday 3/11/23 @ 12:46 AM
✅
236kj
82rpm
43%
18mph
Sunday 3/12/23 @ 12:0 AM
191kj
66rpm
45%
17mph
Saturday 12/31/22 @ 1:3 AM
✅
264kj
79rpm
46%
19mph
Thursday 12/29/22 @ 2:13 PM
179kj
63rpm
45%
16mph
Friday 10/30/20 @ 12:0 AM
✅
273kj
86rpm
43%
19mph
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Saturday 6/22/19 @ 8:34 PM
✅
220kj
83rpm
41%
18mph
Sunday 6/26/22 @ 9:6 PM
130kj
70rpm
38%
14mph
Wednesday 6/9/21 @ 11:29 PM
✅
229kj
89rpm
40%
18mph
Wednesday 6/22/22 @ 9:30 AM
143kj
71rpm
39%
15mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
77rpm
49%
20mph
Friday 1/14/22 @ 12:36 AM
71kj
69rpm
39%
15mph
Wednesday 11/4/20 @ 11:49 AM
✅
123kj
86rpm
37%
16mph
Tuesday 4/20/21 @ 11:24 PM
97kj
78rpm
36%
15mph
Friday 4/30/21 @ 11:29 PM
✅
232kj
104rpm
35%
18mph
Thursday 4/15/21 @ 10:23 PM
164kj
66rpm
43%
15mph
greenandgrowing
Next Run - Best Run
158
🔥
VS
2siberiancats
Belmont NC
8
Workouts
152
kj
Tuesday 5/16/23
67
kj
Saturday 12/18/21
191
kj
Sunday 3/12/23
179
kj
Thursday 12/29/22
143
kj
Thursday 8/18/22
71
kj
Friday 1/14/22
164
kj
Thursday 4/15/21