Shake and Bake
Workouts
Saturday 1/21/23 @ 11:35 PM
93kj
60rpm
24%
8mph
Saturday 10/7/23 @ 1:50 PM
✅
562kj
88rpm
43%
19mph
Sunday 2/20/22 @ 9:14 PM
0kj
0rpm
36%
0mph
Sunday 4/10/22 @ 1:50 PM
✅
387kj
89rpm
41%
19mph
Wednesday 7/8/20 @ 8:29 PM
✅
516kj
84rpm
46%
19mph
Tuesday 6/1/21 @ 1:27 PM
419kj
91rpm
41%
19mph
Wednesday 6/17/20 @ 1:40 AM
✅
555kj
91rpm
47%
21mph
Thursday 5/27/21 @ 1:22 PM
395kj
89rpm
41%
19mph
Saturday 6/20/20 @ 2:35 PM
✅
335kj
91rpm
45%
21mph
Sunday 5/9/21 @ 2:30 PM
240kj
91rpm
39%
18mph
Saturday 6/20/20 @ 12:9 PM
✅
317kj
92rpm
44%
20mph
Thursday 4/8/21 @ 1:34 PM
241kj
89rpm
40%
18mph
Sunday 4/19/20 @ 4:48 PM
✅
305kj
86rpm
46%
20mph
Monday 7/20/20 @ 2:45 PM
233kj
92rpm
39%
18mph
Sunday 6/21/20 @ 8:42 PM
✅
1016kj
88rpm
46%
21mph
Saturday 6/20/20 @ 4:5 PM
723kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 11:4 AM
✅
408kj
90rpm
42%
19mph
Thursday 6/4/20 @ 2:55 PM
344kj
88rpm
39%
18mph
Monday 4/22/19 @ 9:14 PM
✅
262kj
82rpm
52%
22mph
Friday 1/24/20 @ 2:27 PM
186kj
84rpm
45%
19mph
Workouts
0
kj
Sunday 2/20/22
419
kj
Tuesday 6/1/21
240
kj
Sunday 5/9/21
241
kj
Thursday 4/8/21
233
kj
Monday 7/20/20
723
kj
Saturday 6/20/20