Shake and Bake

Workouts

Thursday 5/12/22 @ 8:46 PM
64kj
80rpm
41%
17mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Monday 5/2/22 @ 9:54 PM
βœ…
91kj
0rpm
0%
0mph
Sunday 2/20/22 @ 9:14 PM
0kj
0rpm
36%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 4:21 PM
βœ…
305kj
84rpm
39%
17mph
Tuesday 10/26/21 @ 11:2 AM
154kj
84rpm
40%
18mph
20 min 2000s Ride
Kendall Toole
Tuesday 9/7/21 @ 11:23 PM
βœ…
169kj
77rpm
46%
18mph
Tuesday 7/27/21 @ 3:57 AM
βœ…
130kj
81rpm
45%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 12:49 PM
125kj
74rpm
46%
18mph
Wednesday 6/17/20 @ 1:40 AM
βœ…
555kj
91rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/2/20 @ 11:5 PM
365kj
85rpm
42%
18mph
Sunday 5/3/20 @ 3:3 AM
βœ…
209kj
89rpm
45%
20mph
20 min Power Zone Beginner Ride
Olivia Amato
Tuesday 10/27/20 @ 1:53 PM
111kj
82rpm
36%
15mph
Sunday 4/19/20 @ 4:48 PM
βœ…
305kj
86rpm
46%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 10/12/20 @ 11:2 PM
183kj
83rpm
38%
16mph
Monday 5/4/20 @ 11:14 PM
βœ…
104kj
91rpm
44%
20mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/20/20 @ 6:21 PM
55kj
87rpm
34%
15mph
Thursday 3/19/20 @ 2:24 AM
βœ…
150kj
78rpm
58%
23mph
10 min Climb Ride
Ben Alldis
Wednesday 4/15/20 @ 9:23 PM
85kj
70rpm
48%
18mph
Tuesday 3/10/20 @ 1:36 PM
209kj
82rpm
54%
22mph
15 min HIIT Ride
Kendall Toole
Thursday 3/5/20 @ 1:33 PM
βœ…
251kj
142rpm
0%
0mph

Workouts

10 min On the Leaderboard: Peloton Ride
Jess Sims
64 kj
Thursday 5/12/22
βœ… 91 kj
Monday 5/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Sunday 2/20/22
βœ… 305 kj
Saturday 1/22/22
20 min 2000s Ride
Kendall Toole
154 kj
Tuesday 10/26/21
βœ… 169 kj
Tuesday 9/7/21
15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 130 kj
Tuesday 7/27/21
125 kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
βœ… 555 kj
Wednesday 6/17/20
365 kj
Wednesday 12/2/20
20 min Power Zone Beginner Ride
Olivia Amato
βœ… 209 kj
Sunday 5/3/20
111 kj
Tuesday 10/27/20
30 min Pro Cyclist Ride
Christian Vande Velde
βœ… 305 kj
Sunday 4/19/20
183 kj
Monday 10/12/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 104 kj
Monday 5/4/20
55 kj
Monday 4/20/20
10 min Climb Ride
Ben Alldis
βœ… 150 kj
Thursday 3/19/20
85 kj
Wednesday 4/15/20
15 min HIIT Ride
Kendall Toole
209 kj
Tuesday 3/10/20
βœ… 251 kj
Thursday 3/5/20