Shake and Bake

Workouts

Wednesday 7/7/21 @ 10:46 AM
138kj
79rpm
46%
19mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Saturday 7/3/21 @ 6:9 PM
βœ…
186kj
79rpm
53%
22mph
Thursday 2/4/21 @ 2:1 AM
βœ…
402kj
75rpm
56%
22mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
374kj
86rpm
50%
22mph
Monday 10/19/20 @ 3:54 AM
βœ…
151kj
69rpm
64%
23mph
10 min Climb Ride
Kendall Toole
Thursday 10/8/20 @ 12:13 AM
129kj
77rpm
55%
22mph
Monday 3/18/19 @ 5:24 PM
βœ…
466kj
86rpm
55%
23mph
30 min 90s Rock Ride
Jennifer Jacobs
Tuesday 5/19/20 @ 12:27 AM
319kj
81rpm
48%
20mph
Monday 5/4/20 @ 11:26 PM
βœ…
253kj
76rpm
62%
24mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 1/3/20 @ 6:18 PM
173kj
82rpm
50%
21mph
Sunday 4/19/20 @ 4:48 PM
305kj
86rpm
46%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/28/20 @ 6:13 PM
βœ…
364kj
94rpm
46%
22mph
Tuesday 3/17/20 @ 1:47 PM
332kj
81rpm
50%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
Sunday 2/23/20 @ 10:7 PM
5kj
57rpm
28%
9mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:40 PM
βœ…
505kj
85rpm
48%
21mph
Wednesday 4/10/19 @ 10:0 AM
βœ…
513kj
80rpm
50%
21mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 6/15/19 @ 7:45 PM
504kj
80rpm
50%
21mph
Wednesday 1/2/19 @ 11:13 PM
βœ…
202kj
84rpm
46%
20mph
20 min 80s Ride
Hannah Corbin
Sunday 1/13/19 @ 5:13 AM
164kj
84rpm
42%
18mph

Workouts

15 min AFO Ride: Twenty One Pilots
Bradley Rose
138 kj
Wednesday 7/7/21
βœ… 186 kj
Saturday 7/3/21
30 min The Weeknd Ride
Jess King
βœ… 402 kj
Thursday 2/4/21
374 kj
Wednesday 8/26/20
10 min Climb Ride
Kendall Toole
βœ… 151 kj
Monday 10/19/20
129 kj
Thursday 10/8/20
30 min 90s Rock Ride
Jennifer Jacobs
βœ… 466 kj
Monday 3/18/19
319 kj
Tuesday 5/19/20
15 min Move for More: Climb Ride
Kendall Toole
βœ… 253 kj
Monday 5/4/20
173 kj
Friday 1/3/20
30 min Pro Cyclist Ride
Christian Vande Velde
305 kj
Sunday 4/19/20
βœ… 364 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
332 kj
Tuesday 3/17/20
βœ… 382 kj
Thursday 3/19/20
45 min 80s Ride
Kendall Toole
5 kj
Sunday 2/23/20
βœ… 505 kj
Saturday 2/22/20
45 min Classic Rock Ride
Jennifer Jacobs
βœ… 513 kj
Wednesday 4/10/19
504 kj
Saturday 6/15/19
20 min 80s Ride
Hannah Corbin
βœ… 202 kj
Wednesday 1/2/19
164 kj
Sunday 1/13/19