Shake and Bake
Workouts
Wednesday 7/8/20 @ 8:29 PM
✅
516kj
84rpm
46%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Sunday 6/26/22 @ 6:3 PM
✅
535kj
83rpm
44%
19mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Saturday 6/20/20 @ 2:35 PM
✅
335kj
91rpm
45%
21mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Monday 4/19/21 @ 6:41 PM
✅
385kj
87rpm
41%
19mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Thursday 6/11/20 @ 1:35 PM
✅
562kj
92rpm
47%
22mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Thursday 6/4/20 @ 5:8 PM
✅
255kj
90rpm
41%
19mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Tuesday 6/9/20 @ 1:18 PM
✅
528kj
89rpm
47%
21mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Monday 7/15/19 @ 9:54 PM
✅
282kj
87rpm
44%
19mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Sunday 5/19/19 @ 8:58 PM
✅
239kj
88rpm
48%
21mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Workouts
324
kj
Thursday 9/29/22
195
kj
Saturday 5/8/21
312
kj
Tuesday 4/20/21
337
kj
Saturday 2/6/21
204
kj
Monday 5/11/20
207
kj
Thursday 5/2/19