Shake and Bake

Workouts

Sunday 11/7/21 @ 11:15 PM
✅
379kj
64rpm
62%
22mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 12:48 AM
1kj
47rpm
0%
4mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Sunday 1/3/21 @ 6:21 PM
✅
215kj
71rpm
58%
22mph
15 min Pop Ride
Cody Rigsby
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Sunday 11/22/20 @ 6:41 PM
✅
598kj
80rpm
53%
22mph
45 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 2:31 AM
2kj
37rpm
47%
10mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 2:32 PM
0kj
9rpm
30%
1mph
Thursday 9/17/20 @ 3:24 PM
✅
328kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Tuesday 5/12/20 @ 1:59 PM
✅
330kj
76rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
✅ 379 kj
Sunday 11/7/21
1 kj
Thursday 11/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Friday 10/16/20
6 kj
Thursday 11/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 346 kj
Saturday 7/18/20
kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 446 kj
Tuesday 1/5/21
1 kj
Thursday 12/31/20
15 min Pop Ride
Cody Rigsby
✅ 215 kj
Sunday 1/3/21
22 kj
Saturday 12/19/20
45 min Pop Ride
Cody Rigsby
✅ 598 kj
Sunday 11/22/20
2 kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 351 kj
Saturday 12/5/20
0 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 328 kj
Thursday 9/17/20
1 kj
Monday 9/21/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 330 kj
Tuesday 5/12/20
0 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Thursday 9/10/20
0 kj
Friday 9/25/20