Shake and Bake

Workouts

Saturday 3/26/22 @ 3:14 PM
βœ…
392kj
66rpm
61%
22mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/22/22 @ 8:53 PM
220kj
66rpm
48%
17mph
Wednesday 2/17/21 @ 12:27 AM
βœ…
416kj
84rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:51 PM
239kj
80rpm
43%
18mph
Sunday 10/11/20 @ 2:42 PM
βœ…
225kj
79rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
185kj
77rpm
47%
19mph
Thursday 9/17/20 @ 3:24 PM
βœ…
328kj
79rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 11:37 PM
254kj
71rpm
48%
18mph
Thursday 9/10/20 @ 3:26 PM
βœ…
319kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:35 PM
276kj
74rpm
49%
19mph
Wednesday 9/2/20 @ 3:13 PM
βœ…
332kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 1:4 AM
297kj
74rpm
51%
20mph
Saturday 7/18/20 @ 5:11 PM
βœ…
346kj
78rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
297kj
78rpm
49%
20mph
Saturday 5/30/20 @ 1:56 PM
βœ…
344kj
84rpm
48%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Monday 6/1/20 @ 12:31 AM
221kj
70rpm
47%
18mph
Friday 5/8/20 @ 2:14 PM
βœ…
307kj
81rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
304kj
77rpm
49%
19mph
Friday 5/8/20 @ 1:32 PM
βœ…
278kj
82rpm
45%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:42 PM
258kj
77rpm
46%
19mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 392 kj
Saturday 3/26/22
220 kj
Tuesday 3/22/22
30 min Pop Ride
Cody Rigsby
βœ… 416 kj
Wednesday 2/17/21
239 kj
Thursday 2/18/21
20 min Groove Ride
Cody Rigsby
βœ… 225 kj
Sunday 10/11/20
185 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 328 kj
Thursday 9/17/20
254 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 319 kj
Thursday 9/10/20
276 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
βœ… 332 kj
Wednesday 9/2/20
297 kj
Thursday 9/3/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 346 kj
Saturday 7/18/20
297 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 344 kj
Saturday 5/30/20
221 kj
Monday 6/1/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 307 kj
Friday 5/8/20
304 kj
Friday 1/17/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 278 kj
Friday 5/8/20
258 kj
Thursday 5/7/20