Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
272kj
77rpm
48%
19mph
Sunday 1/17/21 @ 9:27 PM
✅
328kj
71rpm
63%
24mph
20 min HIIT Ride
Cody Rigsby
Monday 1/18/21 @ 6:51 PM
172kj
70rpm
50%
19mph
Sunday 1/10/21 @ 6:28 PM
✅
464kj
81rpm
57%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:25 AM
263kj
74rpm
49%
19mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 6:42 PM
225kj
71rpm
47%
18mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:28 AM
234kj
70rpm
48%
18mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 1:53 PM
213kj
70rpm
46%
17mph
Wednesday 9/2/20 @ 3:13 PM
✅
332kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:0 PM
211kj
72rpm
45%
17mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
344kj
84rpm
48%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/31/20 @ 1:7 PM
241kj
73rpm
47%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
373kj
81rpm
51%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:56 PM
234kj
71rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 416 kj
Wednesday 2/17/21
272 kj
Wednesday 2/17/21
20 min HIIT Ride
Cody Rigsby
✅ 328 kj
Sunday 1/17/21
172 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
✅ 464 kj
Sunday 1/10/21
263 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 446 kj
Tuesday 1/5/21
225 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 351 kj
Saturday 12/5/20
234 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Thursday 9/10/20
213 kj
Tuesday 9/22/20
30 min Pop Ride
Cody Rigsby
✅ 332 kj
Wednesday 9/2/20
211 kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 346 kj
Saturday 7/18/20
244 kj
Sunday 7/19/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 344 kj
Saturday 5/30/20
241 kj
Sunday 5/31/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 373 kj
Saturday 5/23/20
234 kj
Saturday 5/23/20