Shake and Bake

Workouts

Wednesday 11/4/20 @ 11:16 PM
βœ…
99kj
83rpm
46%
20mph
10 min Low Impact Ride
Kendall Toole
Monday 10/19/20 @ 1:21 AM
65kj
76rpm
41%
17mph
Sunday 6/7/20 @ 2:41 PM
βœ…
207kj
87rpm
46%
20mph
20 min Low Impact Ride
Emma Lovewell
Sunday 5/3/20 @ 1:31 AM
103kj
71rpm
39%
15mph
Monday 5/11/20 @ 4:16 PM
βœ…
204kj
83rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 5/24/20 @ 1:50 AM
138kj
59rpm
50%
17mph
Wednesday 5/20/20 @ 10:48 PM
βœ…
191kj
79rpm
47%
20mph
20 min 90s Pop Ride
Kendall Toole
Saturday 2/22/20 @ 5:50 PM
157kj
67rpm
49%
18mph
Sunday 4/26/20 @ 3:28 PM
βœ…
202kj
83rpm
47%
20mph
20 min Feel Good Ride
Ally Love
Wednesday 3/11/20 @ 1:12 AM
149kj
65rpm
49%
18mph
Sunday 4/26/20 @ 3:3 PM
βœ…
207kj
86rpm
46%
20mph
20 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 1:24 AM
148kj
68rpm
51%
19mph
Sunday 4/19/20 @ 3:20 PM
βœ…
176kj
79rpm
45%
19mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 6:19 PM
131kj
60rpm
49%
17mph
Friday 4/10/20 @ 8:57 PM
βœ…
208kj
80rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 7:44 PM
145kj
65rpm
48%
18mph
Sunday 3/22/20 @ 4:21 PM
βœ…
201kj
81rpm
47%
20mph
20 min Pop Ride
Robin ArzΓ³n
Friday 3/20/20 @ 1:34 AM
165kj
68rpm
49%
18mph
Friday 12/20/19 @ 11:51 PM
βœ…
206kj
84rpm
47%
20mph
20 min Holiday Ride
Emma Lovewell
Wednesday 12/25/19 @ 5:28 PM
151kj
77rpm
44%
18mph

Workouts

10 min Low Impact Ride
Kendall Toole
βœ… 99 kj
Wednesday 11/4/20
65 kj
Monday 10/19/20
20 min Low Impact Ride
Emma Lovewell
βœ… 207 kj
Sunday 6/7/20
103 kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
βœ… 204 kj
Monday 5/11/20
138 kj
Sunday 5/24/20
20 min 90s Pop Ride
Kendall Toole
βœ… 191 kj
Wednesday 5/20/20
157 kj
Saturday 2/22/20
20 min Feel Good Ride
Ally Love
βœ… 202 kj
Sunday 4/26/20
149 kj
Wednesday 3/11/20
20 min Low Impact Ride
Olivia Amato
βœ… 207 kj
Sunday 4/26/20
148 kj
Sunday 4/26/20
20 min 2000s Ride
Kendall Toole
βœ… 176 kj
Sunday 4/19/20
131 kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
βœ… 208 kj
Friday 4/10/20
145 kj
Saturday 3/28/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 201 kj
Sunday 3/22/20
165 kj
Friday 3/20/20
20 min Holiday Ride
Emma Lovewell
βœ… 206 kj
Friday 12/20/19
151 kj
Wednesday 12/25/19