Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 5:2 PM
✅
396kj
87rpm
42%
19mph
Monday 4/17/23 @ 9:37 PM
245kj
81rpm
37%
16mph
Monday 3/1/21 @ 1:50 PM
✅
449kj
86rpm
45%
20mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Saturday 1/29/22 @ 3:10 PM
✅
701kj
82rpm
45%
19mph
Saturday 10/16/21 @ 11:32 AM
493kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 12:18 PM
✅
419kj
87rpm
44%
19mph
Wednesday 12/8/21 @ 11:2 AM
306kj
83rpm
39%
17mph
Monday 3/8/21 @ 2:3 PM
✅
453kj
86rpm
45%
20mph
Monday 11/15/21 @ 11:29 AM
291kj
85rpm
38%
17mph
Saturday 11/13/21 @ 3:1 PM
✅
877kj
83rpm
46%
20mph
Saturday 11/13/21 @ 1:49 PM
617kj
83rpm
39%
17mph
Tuesday 8/3/21 @ 9:50 PM
✅
286kj
88rpm
44%
20mph
Tuesday 8/3/21 @ 9:8 PM
164kj
93rpm
33%
15mph
Friday 7/30/21 @ 2:14 PM
✅
558kj
82rpm
45%
19mph
Wednesday 7/28/21 @ 12:7 PM
339kj
79rpm
39%
16mph
Saturday 2/13/21 @ 4:13 PM
✅
579kj
88rpm
44%
20mph
Saturday 2/13/21 @ 1:29 PM
339kj
89rpm
35%
16mph
Monday 2/8/21 @ 1:53 PM
✅
442kj
90rpm
43%
20mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
grateful2day
kzoo, mi #hardcore
100
🔥
VS
burnbrittyburn
WISCO
1
Workouts
245
kj
Monday 4/17/23
493
kj
Saturday 10/16/21
306
kj
Wednesday 12/8/21
291
kj
Monday 11/15/21
617
kj
Saturday 11/13/21
164
kj
Tuesday 8/3/21
339
kj
Wednesday 7/28/21
339
kj
Saturday 2/13/21
263
kj
Tuesday 2/9/21