Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 3:10 PM
✅
701kj
82rpm
45%
19mph
Saturday 1/20/24 @ 5:13 PM
537kj
71rpm
47%
17mph
Sunday 11/19/23 @ 2:32 PM
✅
391kj
85rpm
42%
19mph
Saturday 11/18/23 @ 8:14 PM
310kj
79rpm
41%
17mph
Monday 5/17/21 @ 2:58 PM
✅
290kj
88rpm
44%
20mph
Thursday 7/7/22 @ 9:39 AM
189kj
89rpm
39%
16mph
Monday 3/1/21 @ 1:50 PM
✅
449kj
86rpm
45%
20mph
Monday 3/1/21 @ 10:30 AM
334kj
86rpm
38%
17mph
Monday 3/8/21 @ 2:3 PM
✅
453kj
86rpm
45%
20mph
Monday 3/8/21 @ 10:29 AM
307kj
85rpm
39%
17mph
Tuesday 8/3/21 @ 9:50 PM
✅
286kj
88rpm
44%
20mph
Wednesday 6/23/21 @ 9:57 AM
212kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 12:18 PM
✅
419kj
87rpm
44%
19mph
Wednesday 1/20/21 @ 10:36 AM
296kj
81rpm
40%
17mph
Saturday 1/18/20 @ 3:54 PM
✅
320kj
84rpm
48%
20mph
Sunday 1/19/20 @ 11:52 PM
217kj
80rpm
42%
17mph
Sunday 11/24/19 @ 4:25 PM
✅
298kj
81rpm
47%
20mph
Monday 11/25/19 @ 11:20 AM
227kj
80rpm
42%
18mph
Sunday 8/11/19 @ 1:51 PM
✅
546kj
77rpm
47%
19mph
Sunday 8/11/19 @ 2:3 PM
347kj
76rpm
41%
16mph
grateful2day
kzoo, mi #hardcore
230
🔥
VS
bsunspinsum
Toledo, OH
4
Workouts
537
kj
Saturday 1/20/24
189
kj
Thursday 7/7/22
307
kj
Monday 3/8/21
212
kj
Wednesday 6/23/21
296
kj
Wednesday 1/20/21