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Shake and Bake
grateful2day
kzoo, mi #hardcore
11 π₯
Beat boilerup
VS
boilerup
DFW
0
Beat grateful2day
Workouts
Next Workouts
Sunday 11/15/20 @ 4:46 PM
β
302
kj
85
rpm
46
%
20
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 10/24/20 @ 4:24 PM
221
kj
84
rpm
41
%
18
mph
Sunday 4/19/20 @ 4:30 PM
β
122
kj
82
rpm
44
%
19
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Share
Saturday 11/23/19 @ 11:16 PM
85
kj
80
rpm
39
%
16
mph
Sunday 4/5/20 @ 4:26 PM
β
150
kj
84
rpm
46
%
20
mph
15 min EDM Trap Ride
Jess King
View Class
Share
Tuesday 12/3/19 @ 11:46 PM
114
kj
80
rpm
43
%
18
mph
Sunday 3/22/20 @ 3:32 PM
β
284
kj
84
rpm
45
%
20
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 4/3/20 @ 8:0 PM
260
kj
83
rpm
44
%
19
mph
Sunday 1/5/20 @ 3:4 PM
β
887
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 1:56 PM
518
kj
81
rpm
38
%
16
mph
Sunday 10/13/19 @ 3:0 PM
β
264
kj
77
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 10/14/19 @ 10:25 PM
148
kj
68
rpm
37
%
14
mph
Saturday 7/20/19 @ 1:41 PM
β
438
kj
81
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 10:15 PM
369
kj
79
rpm
45
%
18
mph
Sunday 6/30/19 @ 2:28 PM
β
283
kj
81
rpm
47
%
19
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 9:6 PM
252
kj
80
rpm
45
%
19
mph
Friday 5/10/19 @ 8:26 PM
β
278
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 5/10/19 @ 9:40 PM
255
kj
76
rpm
47
%
19
mph
Wednesday 1/16/19 @ 11:21 PM
β
241
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 1/17/19 @ 11:28 PM
221
kj
73
rpm
45
%
18
mph
Next Workouts
grateful2day
kzoo, mi #hardcore
11 π₯
Beat boilerup
VS
boilerup
DFW
0
Beat grateful2day
Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
302
kj
Sunday 11/15/20
221
kj
Saturday 10/24/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
122
kj
Sunday 4/19/20
85
kj
Saturday 11/23/19
15 min EDM Trap Ride
Jess King
View Class
Share
β
150
kj
Sunday 4/5/20
114
kj
Tuesday 12/3/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
284
kj
Sunday 3/22/20
260
kj
Friday 4/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
887
kj
Sunday 1/5/20
518
kj
Sunday 3/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
264
kj
Sunday 10/13/19
148
kj
Monday 10/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
438
kj
Saturday 7/20/19
369
kj
Friday 7/5/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
283
kj
Sunday 6/30/19
252
kj
Saturday 6/29/19
30 min Pop Ride
Ally Love
View Class
Share
β
278
kj
Friday 5/10/19
255
kj
Friday 5/10/19
30 min Pop Ride
Emma Lovewell
View Class
Share
β
241
kj
Wednesday 1/16/19
221
kj
Thursday 1/17/19
Next Workouts