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Shake and Bake
grannyriri
Tennessee
25
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
Workouts
Next Workouts
Thursday 5/4/23 @ 11:24 AM
244
kj
79
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/2/23 @ 8:38 PM
✅
451
kj
87
rpm
45
%
20
mph
Friday 3/3/23 @ 4:55 PM
299
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Monday 4/10/23 @ 6:51 PM
✅
423
kj
94
rpm
41
%
19
mph
Wednesday 11/30/22 @ 11:58 AM
181
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 8:47 PM
✅
259
kj
93
rpm
40
%
19
mph
Wednesday 8/12/20 @ 11:56 AM
166
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/14/22 @ 8:21 PM
✅
242
kj
92
rpm
39
%
18
mph
Saturday 1/16/21 @ 12:58 PM
✅
520
kj
83
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 6:43 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 1:42 PM
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/31/22 @ 9:26 PM
✅
500
kj
0
rpm
0
%
0
mph
Saturday 11/20/21 @ 12:58 PM
382
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 5:35 PM
✅
668
kj
0
rpm
0
%
0
mph
Friday 9/11/20 @ 11:55 AM
✅
414
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 3:23 PM
kj
rpm
%
0
mph
Wednesday 9/1/21 @ 9:55 AM
✅
301
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 6:39 PM
kj
rpm
%
0
mph
Thursday 4/22/21 @ 9:55 AM
✅
185
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 4:5 PM
kj
rpm
%
0
mph
Next Workouts
grannyriri
Tennessee
25
Beat 70point3mama
VS
70point3mama
IG: kindadistracted
31 🔥
Beat grannyriri
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 5/4/23
✅
451
kj
Wednesday 8/2/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
299
kj
Friday 3/3/23
✅
423
kj
Monday 4/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 11/30/22
✅
259
kj
Wednesday 2/1/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Wednesday 8/12/20
✅
242
kj
Wednesday 12/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 1/16/21
kj
Sunday 2/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 12/9/20
✅
500
kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 11/20/21
✅
668
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 9/11/20
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 9/1/21
kj
Wednesday 10/6/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 4/22/21
kj
Thursday 4/22/21
Next Workouts