Shake and Bake

Workouts

Friday 1/3/20 @ 3:35 PM
182kj
76rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Sunday 5/31/20 @ 6:9 PM
445kj
77rpm
49%
20mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/25/20 @ 1:42 PM
✅
707kj
77rpm
58%
23mph
Saturday 5/16/20 @ 4:58 PM
308kj
83rpm
47%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
182 kj
Friday 1/3/20
✅ 543 kj
Thursday 4/1/21
45 min Hip Hop Ride
Alex Toussaint
445 kj
Sunday 5/31/20
✅ 707 kj
Wednesday 3/25/20
30 min The Last Dance Ride
Alex Toussaint
308 kj
Saturday 5/16/20
✅ 561 kj
Saturday 5/16/20