Shake and Bake
Workouts
Sunday 2/14/21 @ 8:18 PM
493kj
85rpm
42%
18mph
Saturday 2/13/21 @ 2:50 PM
✅
633kj
84rpm
47%
20mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Saturday 5/22/21 @ 2:23 PM
✅
715kj
85rpm
49%
21mph
Thursday 1/13/22 @ 10:34 PM
197kj
83rpm
39%
17mph
Thursday 3/25/21 @ 10:51 AM
✅
328kj
91rpm
45%
21mph
Saturday 7/31/21 @ 7:26 PM
481kj
84rpm
42%
18mph
Saturday 7/24/21 @ 1:53 PM
✅
621kj
79rpm
49%
20mph
Sunday 12/13/20 @ 8:10 PM
503kj
82rpm
43%
18mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Friday 5/21/21 @ 3:10 PM
376kj
84rpm
41%
18mph
Wednesday 5/19/21 @ 4:22 PM
✅
532kj
87rpm
48%
21mph
Tuesday 3/9/21 @ 11:54 AM
355kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 11:30 AM
✅
478kj
84rpm
47%
20mph
Wednesday 12/9/20 @ 11:48 AM
378kj
83rpm
42%
18mph
Sunday 2/28/21 @ 4:0 PM
✅
519kj
83rpm
48%
21mph
Monday 2/8/21 @ 11:54 AM
370kj
84rpm
42%
18mph
Sunday 2/7/21 @ 5:4 PM
✅
483kj
83rpm
48%
20mph
Sunday 12/20/20 @ 11:30 PM
360kj
84rpm
42%
18mph
Wednesday 12/16/20 @ 10:20 PM
✅
445kj
87rpm
45%
20mph
Workouts
493
kj
Sunday 2/14/21
197
kj
Thursday 1/13/22
481
kj
Saturday 7/31/21
355
kj
Tuesday 3/9/21
378
kj
Wednesday 12/9/20
370
kj
Monday 2/8/21
360
kj
Sunday 12/20/20