Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:54 AM
355kj
83rpm
42%
18mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Monday 3/1/21 @ 11:48 AM
526kj
82rpm
44%
19mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Wednesday 2/24/21 @ 11:49 AM
354kj
83rpm
41%
17mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Sunday 2/14/21 @ 8:18 PM
493kj
85rpm
42%
18mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Sunday 9/27/20 @ 8:42 PM
222kj
92rpm
38%
18mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Friday 10/30/20 @ 10:48 AM
246kj
84rpm
42%
18mph
Friday 5/15/20 @ 7:33 PM
✅
291kj
96rpm
48%
23mph
Monday 9/14/20 @ 10:55 AM
356kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Monday 8/31/20 @ 10:56 AM
381kj
84rpm
42%
19mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 10:58 AM
367kj
84rpm
42%
18mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Tuesday 7/28/20 @ 6:34 PM
402kj
82rpm
44%
19mph
Wednesday 7/29/20 @ 11:5 PM
✅
735kj
86rpm
55%
24mph
Workouts
355
kj
Tuesday 3/9/21
493
kj
Sunday 2/14/21
222
kj
Sunday 9/27/20
246
kj
Friday 10/30/20
356
kj
Monday 9/14/20
367
kj
Monday 8/24/20