Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
197kj
83rpm
39%
17mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Friday 5/21/21 @ 3:10 PM
✅
376kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 11:54 AM
✅
355kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 11:47 AM
347kj
81rpm
43%
18mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Sunday 12/20/20 @ 11:30 PM
360kj
84rpm
42%
18mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Workouts
197
kj
Thursday 1/13/22
352
kj
Tuesday 3/9/21
342
kj
Monday 12/7/20
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
347
kj
Wednesday 1/20/21
360
kj
Sunday 12/20/20