Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
✅
197kj
83rpm
39%
17mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Monday 5/24/21 @ 10:43 AM
✅
439kj
82rpm
41%
17mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Tuesday 11/17/20 @ 11:57 AM
✅
352kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Monday 11/2/20 @ 11:51 AM
✅
361kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Monday 8/24/20 @ 10:58 AM
✅
367kj
84rpm
42%
18mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Workouts
186
kj
Monday 10/26/20
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21
282
kj
Thursday 8/27/20