Shake and Bake

Workouts

Monday 3/20/23 @ 10:50 AM
194kj
81rpm
40%
17mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 4:12 PM
✅
203kj
67rpm
45%
16mph
Monday 12/19/22 @ 5:38 PM
127kj
74rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 2:1 PM
✅
132kj
59rpm
47%
16mph

Workouts

30 min Disney Ride
Emma Lovewell
194 kj
Monday 3/20/23
✅ 203 kj
Monday 1/17/22
20 min Holiday Ride
Kendall Toole
127 kj
Monday 12/19/22
✅ 132 kj
Friday 12/16/22