Shake and Bake

Workouts

Saturday 7/10/21 @ 2:29 PM
✅
224kj
76rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
366kj
74rpm
46%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:27 PM
✅
222kj
73rpm
45%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:29 PM
✅
184kj
84rpm
45%
19mph
20 min HIIT Ride
Alex Toussaint
Monday 1/13/20 @ 9:18 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:23 AM
✅
273kj
80rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 1/14/20 @ 4:46 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 224 kj
Saturday 7/10/21
kj
Friday 7/9/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 366 kj
Wednesday 7/22/20
kj
Tuesday 7/28/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 222 kj
Friday 6/19/20
kj
Friday 6/19/20
20 min HIIT Ride
Alex Toussaint
✅ 184 kj
Wednesday 4/22/20
kj
Monday 1/13/20
30 min New Tracks Ride
Alex Toussaint
✅ 273 kj
Wednesday 1/8/20
kj
Tuesday 1/14/20