Shake and Bake
Workouts
Tuesday 2/15/22 @ 7:40 PM
148kj
77rpm
44%
17mph
Saturday 3/12/22 @ 11:33 PM
✅
188kj
79rpm
48%
19mph
Tuesday 1/5/21 @ 4:41 PM
246kj
77rpm
45%
18mph
Sunday 1/3/21 @ 11:15 PM
✅
324kj
67rpm
57%
20mph
Monday 11/30/20 @ 4:48 PM
169kj
80rpm
45%
18mph
Tuesday 11/24/20 @ 11:53 PM
✅
186kj
78rpm
48%
19mph
Tuesday 6/23/20 @ 9:3 PM
250kj
81rpm
44%
18mph
Saturday 6/20/20 @ 4:2 PM
✅
339kj
79rpm
51%
21mph
Friday 5/8/20 @ 3:57 PM
247kj
84rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
✅
329kj
79rpm
51%
20mph
Thursday 4/23/20 @ 6:11 PM
321kj
78rpm
43%
17mph
Saturday 3/21/20 @ 8:2 PM
✅
459kj
78rpm
50%
20mph
Workouts
246
kj
Tuesday 1/5/21
250
kj
Tuesday 6/23/20
247
kj
Friday 5/8/20
321
kj
Thursday 4/23/20