gougs
PHL
Total Rides: 135

Following

gougs
PHL
Total Rides: 135

Following


Workouts

30 min New Tracks Ride
Emma Lovewell
Saturday 1/20/24 @ 9:42 PM
Difficulty: 7.57 / 10
164kj
76rpm
45%
18mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 1/15/24 @ 4:43 PM
Difficulty: 7.96 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Sunday 1/14/24 @ 4:52 PM
Difficulty: 6.75 / 10
 
30 min Hip Hop Ride
Camila Ramón
Saturday 1/13/24 @ 4:32 PM
Difficulty: 7.63 / 10
256kj
77rpm
45%
18mph
20 min EDM Ride
Jess King
Thursday 1/11/24 @ 7:39 PM
Difficulty: 7.73 / 10
179kj
71rpm
49%
19mph
20 min Hip Hop Ride
Camila Ramón
Monday 1/8/24 @ 9:20 PM
Difficulty: 7.53 / 10
150kj
69rpm
46%
17mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Sunday 1/7/24 @ 8:31 PM
Difficulty: 7.21 / 10
 
20 min HIIT Ride
Leanne Hainsby
Saturday 1/6/24 @ 7:16 PM
Difficulty: 0 / 10
156kj
76rpm
44%
18mph
20 min Bodyweight Strength
Rebecca Kennedy
Friday 1/5/24 @ 4:28 PM
Difficulty: 6.81 / 10
 
20 min 2010s Pop Ride
Camila Ramón
Wednesday 1/3/24 @ 4:18 PM
Difficulty: 7.11 / 10
151kj
69rpm
47%
18mph