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Shake and Bake
gopi121
southlake
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 🔥
Beat gopi121
Workouts
Next Workouts
Thursday 8/20/20 @ 2:24 PM
0
kj
4
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
Friday 7/3/20 @ 6:56 PM
8
kj
11
rpm
30
%
1
mph
45 min All For One More Ride
Multiple Instructors
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Share
Sunday 7/5/20 @ 11:25 PM
✅
562
kj
85
rpm
50
%
22
mph
Tuesday 7/21/20 @ 12:44 AM
14
kj
59
rpm
20
%
7
mph
45 min 80s Ride
Jennifer Jacobs
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Thursday 6/20/19 @ 7:11 PM
✅
519
kj
85
rpm
48
%
21
mph
Tuesday 6/16/20 @ 10:26 PM
2
kj
22
rpm
20
%
2
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:26 PM
✅
349
kj
93
rpm
46
%
21
mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 2:25 AM
✅
444
kj
86
rpm
46
%
20
mph
Sunday 6/7/20 @ 5:57 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 3:43 PM
✅
962
kj
85
rpm
47
%
20
mph
Tuesday 4/7/20 @ 5:9 PM
9
kj
47
rpm
28
%
7
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 5/27/20 @ 8:1 PM
✅
341
kj
85
rpm
48
%
21
mph
Wednesday 4/22/20 @ 9:31 PM
0
kj
25
rpm
40
%
6
mph
45 min Intervals & Arms Ride
Hannah Corbin
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Share
Wednesday 4/22/20 @ 8:59 PM
✅
513
kj
76
rpm
52
%
21
mph
Monday 4/13/20 @ 4:44 PM
1
kj
53
rpm
25
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 8:53 PM
✅
356
kj
84
rpm
50
%
21
mph
Saturday 3/28/20 @ 10:47 PM
10
kj
19
rpm
30
%
3
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 11/14/19 @ 9:16 PM
✅
315
kj
94
rpm
43
%
20
mph
Next Workouts
gopi121
southlake
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
32 🔥
Beat gopi121
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
0
kj
Thursday 8/20/20
✅
349
kj
Thursday 8/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
8
kj
Friday 7/3/20
✅
562
kj
Sunday 7/5/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
14
kj
Tuesday 7/21/20
✅
519
kj
Thursday 6/20/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
2
kj
Tuesday 6/16/20
✅
349
kj
Tuesday 6/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Wednesday 6/10/20
✅
444
kj
Sunday 7/7/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/7/20
✅
962
kj
Saturday 8/31/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
9
kj
Tuesday 4/7/20
✅
341
kj
Wednesday 5/27/20
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
0
kj
Wednesday 4/22/20
✅
513
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
1
kj
Monday 4/13/20
✅
356
kj
Wednesday 4/8/20
30 min Groove Ride
Cody Rigsby
View Class
Share
10
kj
Saturday 3/28/20
✅
315
kj
Thursday 11/14/19
Next Workouts