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Shake and Bake
gopi121
southlake
0
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
18 🔥
Beat gopi121
Workouts
Next Workouts
Wednesday 1/3/24 @ 2:40 AM
95
kj
69
rpm
32
%
12
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Tuesday 1/2/24 @ 12:20 PM
✅
102
kj
49
rpm
43
%
12
mph
Thursday 8/20/20 @ 2:24 PM
0
kj
4
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:56 AM
✅
219
kj
70
rpm
47
%
17
mph
Friday 4/17/20 @ 11:8 PM
249
kj
47
rpm
48
%
13
mph
60 min Climb Ride
Jennifer Jacobs
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Tuesday 4/23/19 @ 11:23 AM
✅
443
kj
64
rpm
50
%
18
mph
Tuesday 7/21/20 @ 10:1 PM
3
kj
14
rpm
28
%
2
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 3:13 PM
✅
205
kj
70
rpm
46
%
17
mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 1:17 PM
✅
276
kj
74
rpm
41
%
16
mph
Friday 3/27/20 @ 12:24 AM
158
kj
53
rpm
41
%
12
mph
45 min Classic Rock Ride
Hannah Corbin
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Thursday 4/16/20 @ 3:15 PM
✅
328
kj
72
rpm
45
%
17
mph
Monday 4/13/20 @ 4:44 PM
1
kj
53
rpm
25
%
8
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 10:37 AM
✅
166
kj
62
rpm
43
%
15
mph
Saturday 4/4/20 @ 4:5 PM
40
kj
53
rpm
34
%
10
mph
30 min Pop Ride
Robin Arzón
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Saturday 4/4/20 @ 3:54 PM
✅
192
kj
70
rpm
44
%
16
mph
Saturday 3/28/20 @ 11:40 PM
3
kj
20
rpm
28
%
3
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/5/20 @ 11:7 AM
✅
149
kj
62
rpm
42
%
14
mph
Tuesday 3/24/20 @ 5:40 PM
3
kj
61
rpm
3
%
4
mph
5 min Intro to Climb
Cody Rigsby
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Thursday 8/30/18 @ 10:32 AM
✅
9
kj
61
rpm
27
%
9
mph
Next Workouts
gopi121
southlake
0
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
18 🔥
Beat gopi121
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
95
kj
Wednesday 1/3/24
✅
102
kj
Tuesday 1/2/24
30 min Prince Ride
Ally & Emma
View Class
Share
0
kj
Thursday 8/20/20
✅
219
kj
Thursday 8/13/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
249
kj
Friday 4/17/20
✅
443
kj
Tuesday 4/23/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
3
kj
Tuesday 7/21/20
✅
205
kj
Thursday 7/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Wednesday 6/10/20
✅
276
kj
Monday 7/8/19
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
158
kj
Friday 3/27/20
✅
328
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
1
kj
Monday 4/13/20
✅
166
kj
Thursday 4/9/20
30 min Pop Ride
Robin Arzón
View Class
Share
40
kj
Saturday 4/4/20
✅
192
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
3
kj
Saturday 3/28/20
✅
149
kj
Thursday 3/5/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
3
kj
Tuesday 3/24/20
✅
9
kj
Thursday 8/30/18
Next Workouts