Shake and Bake

Workouts

Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Sunday 3/29/20 @ 12:33 AM
✅
180kj
51rpm
46%
13mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Monday 6/29/20 @ 8:6 PM
✅
7kj
37rpm
28%
6mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Saturday 5/9/20 @ 10:48 PM
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/19 @ 4:36 PM
✅
699kj
85rpm
41%
18mph
Thursday 3/26/20 @ 12:6 AM
0kj
65rpm
0%
4mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 5:33 PM
✅
138kj
85rpm
39%
17mph

Workouts

30 min Prince Ride
Ally & Emma
0 kj
Thursday 8/20/20
✅ 258 kj
Wednesday 8/12/20
45 min 80s Ride
Jennifer Jacobs
✅ 180 kj
Sunday 3/29/20
52 kj
Friday 6/21/19
30 min Pride Ride
Cody Rigsby
✅ 7 kj
Monday 6/29/20
0 kj
Saturday 6/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 5/9/20
✅ 699 kj
Saturday 4/27/19
30 min Queen Rock Ride
Denis Morton
0 kj
Thursday 3/26/20
✅ 138 kj
Saturday 11/3/18