Shake and Bake

Workouts

Tuesday 7/28/20 @ 1:15 PM
✅
199kj
90rpm
44%
20mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 6:26 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 2:29 PM
✅
296kj
89rpm
44%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/27/20 @ 1:27 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:56 PM
✅
225kj
83rpm
49%
21mph
20 min Rock Ride
Hannah Corbin
Friday 7/10/20 @ 7:12 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:26 PM
✅
351kj
88rpm
48%
21mph
30 min Pop Ride
Hannah Corbin
Sunday 7/5/20 @ 2:52 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:10 PM
✅
351kj
87rpm
48%
21mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 6/30/20 @ 1:8 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:2 PM
✅
337kj
87rpm
48%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:13 AM
✅
182kj
86rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 11/28/19 @ 4:48 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:30 PM
✅
426kj
84rpm
45%
19mph
45 min 70s Ride
Hannah Corbin
Saturday 10/5/19 @ 9:14 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 199 kj
Tuesday 7/28/20
kj
Friday 7/24/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 296 kj
Monday 7/27/20
kj
Monday 7/27/20
20 min Rock Ride
Hannah Corbin
✅ 225 kj
Monday 7/13/20
kj
Friday 7/10/20
30 min Pop Ride
Hannah Corbin
✅ 351 kj
Thursday 7/9/20
kj
Sunday 7/5/20
30 min Classic Rock Ride
Hannah Corbin
✅ 351 kj
Sunday 7/5/20
kj
Tuesday 6/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 337 kj
Thursday 4/23/20
kj
Thursday 4/23/20
20 min Pop Ride
Emma Lovewell
✅ 182 kj
Tuesday 12/3/19
kj
Thursday 11/28/19
45 min 70s Ride
Hannah Corbin
✅ 426 kj
Sunday 10/6/19
kj
Saturday 10/5/19