Shake and Bake
Workouts
Monday 12/11/23 @ 3:16 PM
✅
357kj
96rpm
44%
21mph
Wednesday 12/27/23 @ 12:29 AM
59kj
55rpm
30%
9mph
Friday 9/22/23 @ 1:44 PM
✅
182kj
98rpm
44%
21mph
Thursday 11/9/23 @ 12:34 AM
55kj
79rpm
31%
13mph
Monday 9/11/23 @ 2:6 PM
✅
360kj
96rpm
45%
21mph
Wednesday 9/20/23 @ 12:27 AM
113kj
59rpm
38%
12mph
Tuesday 9/5/23 @ 12:28 PM
✅
367kj
98rpm
44%
22mph
Friday 8/25/23 @ 12:34 AM
103kj
64rpm
35%
12mph
Wednesday 7/26/23 @ 1:50 PM
✅
170kj
96rpm
44%
21mph
Tuesday 6/13/23 @ 11:36 PM
49kj
64rpm
36%
13mph
Monday 7/3/23 @ 4:46 PM
✅
157kj
90rpm
39%
18mph
Monday 3/13/23 @ 11:49 PM
76kj
59rpm
38%
12mph
Thursday 4/27/23 @ 1:45 PM
✅
214kj
87rpm
46%
20mph
Wednesday 5/3/23 @ 11:49 PM
102kj
64rpm
41%
14mph
Tuesday 8/3/21 @ 10:16 PM
✅
173kj
86rpm
43%
19mph
Wednesday 10/13/21 @ 1:21 AM
57kj
59rpm
34%
11mph
Workouts
59
kj
Wednesday 12/27/23
76
kj
Monday 3/13/23