Shake and Bake

Workouts

Tuesday 3/23/21 @ 11:19 AM
287kj
76rpm
42%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
βœ…
289kj
74rpm
42%
17mph
Sunday 12/20/20 @ 3:1 PM
βœ…
129kj
76rpm
42%
17mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 4:6 PM
121kj
76rpm
40%
16mph
Sunday 1/10/21 @ 11:6 PM
βœ…
84kj
81rpm
37%
16mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Saturday 10/10/20 @ 1:28 PM
βœ…
164kj
59rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
Sunday 12/20/20 @ 3:44 PM
βœ…
111kj
66rpm
49%
18mph
15 min Climb Ride
Emma Lovewell
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Tuesday 11/10/20 @ 2:42 PM
βœ…
179kj
73rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 6/13/20 @ 3:24 PM
173kj
70rpm
42%
16mph
Sunday 9/13/20 @ 3:53 PM
βœ…
179kj
80rpm
39%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Saturday 8/22/20 @ 1:25 PM
βœ…
123kj
77rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Saturday 5/23/20 @ 3:23 PM
109kj
77rpm
38%
15mph
Monday 7/6/20 @ 2:41 PM
βœ…
163kj
78rpm
38%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/24/20 @ 5:59 PM
159kj
74rpm
39%
15mph
Friday 5/22/20 @ 12:58 PM
191kj
72rpm
43%
17mph
30 min 80s Ride: Live From Home
Ally Love
Sunday 6/14/20 @ 1:24 PM
βœ…
224kj
75rpm
45%
18mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
287 kj
Tuesday 3/23/21
βœ… 289 kj
Sunday 12/13/20
20 min 90s Rock Ride
Hannah Corbin
βœ… 129 kj
Sunday 12/20/20
121 kj
Sunday 12/20/20
15 min Low Impact Ride
Emma Lovewell
βœ… 84 kj
Sunday 1/10/21
69 kj
Saturday 6/20/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 164 kj
Saturday 10/10/20
142 kj
Saturday 1/9/21
15 min Climb Ride
Emma Lovewell
βœ… 111 kj
Sunday 12/20/20
96 kj
Sunday 12/20/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 179 kj
Tuesday 11/10/20
173 kj
Saturday 6/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 179 kj
Sunday 9/13/20
177 kj
Friday 8/28/20
20 min 90s Ride
Jenn Sherman
βœ… 123 kj
Saturday 8/22/20
109 kj
Saturday 5/23/20
30 min Low Impact Ride
Hannah Corbin
βœ… 163 kj
Monday 7/6/20
159 kj
Sunday 5/24/20
30 min 80s Ride: Live From Home
Ally Love
191 kj
Friday 5/22/20
βœ… 224 kj
Sunday 6/14/20