Shake and Bake
Workouts
Thursday 8/19/21 @ 5:53 PM
148kj
72rpm
46%
17mph
Monday 8/23/21 @ 12:29 PM
✅
187kj
74rpm
49%
19mph
Sunday 4/18/21 @ 8:15 AM
256kj
77rpm
47%
18mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Saturday 3/20/21 @ 5:28 PM
219kj
78rpm
43%
17mph
Thursday 3/25/21 @ 12:20 PM
✅
301kj
77rpm
49%
20mph
Thursday 8/20/20 @ 1:39 PM
165kj
87rpm
35%
16mph
Monday 10/26/20 @ 12:52 PM
✅
266kj
84rpm
43%
19mph
Wednesday 9/9/20 @ 6:54 AM
157kj
84rpm
35%
15mph
Tuesday 9/22/20 @ 10:39 AM
✅
273kj
83rpm
44%
19mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:36 PM
✅
312kj
76rpm
51%
20mph
Friday 7/3/20 @ 3:30 PM
211kj
66rpm
40%
14mph
Thursday 7/30/20 @ 11:47 AM
✅
413kj
74rpm
49%
19mph
Saturday 5/30/20 @ 1:57 PM
206kj
73rpm
43%
17mph
Saturday 5/30/20 @ 2:0 PM
✅
324kj
82rpm
48%
20mph
Saturday 3/28/20 @ 3:58 PM
298kj
75rpm
43%
17mph
Sunday 4/12/20 @ 12:45 PM
✅
448kj
77rpm
49%
20mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Workouts
148
kj
Thursday 8/19/21
219
kj
Saturday 3/20/21
165
kj
Thursday 8/20/20
157
kj
Wednesday 9/9/20
211
kj
Friday 7/3/20
206
kj
Saturday 5/30/20
163
kj
Wednesday 3/18/20