Shake and Bake
Workouts
Thursday 8/19/21 @ 5:53 PM
148kj
72rpm
46%
17mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Tuesday 12/1/20 @ 2:56 PM
305kj
83rpm
40%
17mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Monday 11/23/20 @ 5:17 PM
413kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Monday 3/9/20 @ 7:5 PM
98kj
70rpm
44%
16mph
Thursday 10/15/20 @ 12:5 AM
✅
239kj
80rpm
56%
23mph
Thursday 9/3/20 @ 6:55 AM
199kj
75rpm
42%
17mph
Thursday 9/10/20 @ 5:27 PM
✅
550kj
85rpm
58%
25mph
Friday 7/3/20 @ 3:30 PM
211kj
66rpm
40%
14mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Tuesday 7/7/20 @ 1:7 PM
✅
288kj
74rpm
42%
16mph
Wednesday 2/26/20 @ 11:41 PM
0kj
0rpm
47%
0mph
Friday 6/19/20 @ 6:24 PM
171kj
70rpm
41%
15mph
Wednesday 6/24/20 @ 12:16 AM
✅
519kj
81rpm
58%
25mph
Tuesday 5/5/20 @ 4:39 AM
103kj
66rpm
41%
15mph
Tuesday 4/7/20 @ 11:54 PM
✅
175kj
80rpm
45%
19mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Workouts
148
kj
Thursday 8/19/21
211
kj
Friday 7/3/20
0
kj
Wednesday 2/26/20
163
kj
Wednesday 3/18/20