Shake and Bake

Workouts

Friday 7/14/23 @ 4:48 PM
90kj
72rpm
41%
15mph
15 min Country Ride
Leanne Hainsby
Wednesday 6/21/23 @ 2:0 PM
✅
135kj
88rpm
42%
19mph
Tuesday 3/22/22 @ 7:20 PM
106kj
69rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 10/6/22 @ 9:17 AM
✅
135kj
86rpm
43%
19mph
Thursday 8/19/21 @ 5:53 PM
✅
148kj
72rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 2:47 PM
147kj
87rpm
39%
18mph
Thursday 7/8/21 @ 6:33 AM
2kj
3rpm
35%
1mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 1:27 PM
✅
139kj
82rpm
46%
19mph
Sunday 4/18/21 @ 8:15 AM
256kj
77rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Tuesday 12/1/20 @ 2:56 PM
305kj
83rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
485kj
88rpm
46%
20mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Friday 7/31/20 @ 5:55 AM
119kj
80rpm
38%
16mph
20 min Country Ride
Ally Love
Sunday 8/2/20 @ 3:11 PM
✅
175kj
83rpm
44%
19mph
Friday 6/12/20 @ 5:51 PM
93kj
69rpm
39%
14mph
20 min Country Ride
Ally Love
Tuesday 9/24/19 @ 8:8 PM
✅
204kj
77rpm
51%
20mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:30 PM
✅
300kj
87rpm
46%
20mph

Workouts

15 min Country Ride
Leanne Hainsby
90 kj
Friday 7/14/23
✅ 135 kj
Wednesday 6/21/23
15 min Pop Ride
Cody Rigsby
106 kj
Tuesday 3/22/22
✅ 135 kj
Thursday 10/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 148 kj
Thursday 8/19/21
147 kj
Wednesday 9/1/21
15 min 90s Ride
Cody Rigsby
2 kj
Thursday 7/8/21
✅ 139 kj
Monday 5/24/21
30 min Britney Spears Ride
Cody Rigsby
256 kj
Sunday 4/18/21
✅ 305 kj
Sunday 7/26/20
45 min Turkey Burn Ride
Robin Arzón
305 kj
Tuesday 12/1/20
✅ 485 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
217 kj
Sunday 8/9/20
✅ 244 kj
Friday 1/17/20
20 min Country Ride
Ally Love
119 kj
Friday 7/31/20
✅ 175 kj
Sunday 8/2/20
20 min Country Ride
Ally Love
93 kj
Friday 6/12/20
✅ 204 kj
Tuesday 9/24/19
30 min Together We Go Far Ride
Robin Arzón
163 kj
Wednesday 3/18/20
✅ 300 kj
Monday 3/16/20