Shake and Bake
Workouts
Wednesday 9/23/20 @ 8:25 PM
✅
258kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
191kj
78rpm
41%
16mph
Saturday 2/15/20 @ 3:40 PM
✅
488kj
82rpm
43%
18mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Tuesday 11/12/19 @ 9:32 PM
✅
234kj
79rpm
43%
18mph
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Monday 11/4/19 @ 3:12 PM
✅
355kj
81rpm
43%
18mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Saturday 11/2/19 @ 6:22 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 5:10 PM
✅
125kj
75rpm
41%
16mph
Wednesday 5/22/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 9:55 PM
177kj
76rpm
40%
16mph
Friday 3/8/19 @ 6:28 PM
✅
192kj
76rpm
41%
16mph
Saturday 2/9/19 @ 8:44 PM
✅
196kj
74rpm
43%
17mph
Sunday 2/3/19 @ 1:51 AM
192kj
69rpm
45%
16mph
Friday 7/6/18 @ 6:20 PM
✅
417kj
80rpm
47%
19mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Friday 5/4/18 @ 11:29 AM
✅
208kj
75rpm
43%
17mph
Saturday 5/5/18 @ 12:26 PM
181kj
74rpm
42%
16mph
Workouts
191
kj
Wednesday 7/15/20
264
kj
Friday 2/14/20
kj
Saturday 11/2/19