Shake and Bake

Workouts

Monday 4/20/20 @ 8:44 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 11:54 PM
✅
82kj
69rpm
31%
11mph
Saturday 5/12/18 @ 2:59 PM
✅
167kj
78rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Monday 12/31/18 @ 11:11 PM
59kj
64rpm
33%
11mph
Tuesday 5/8/18 @ 11:7 AM
✅
150kj
81rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 12/7/18 @ 6:14 PM
42kj
72rpm
26%
10mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Monday 4/20/20
✅ 82 kj
Wednesday 9/11/19
20 min Groove Ride
Cody Rigsby
✅ 167 kj
Saturday 5/12/18
59 kj
Monday 12/31/18
20 min Low Impact Ride
Robin Arzón
✅ 150 kj
Tuesday 5/8/18
42 kj
Friday 12/7/18