Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:16 AM
260kj
77rpm
39%
16mph
Wednesday 6/23/21 @ 3:9 AM
✅
398kj
96rpm
39%
19mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Saturday 2/27/21 @ 6:0 PM
✅
405kj
91rpm
40%
19mph
Saturday 1/29/22 @ 11:59 AM
420kj
77rpm
39%
16mph
Saturday 10/16/21 @ 4:31 PM
✅
536kj
85rpm
40%
17mph
Tuesday 11/16/21 @ 12:27 PM
245kj
83rpm
36%
15mph
Tuesday 3/9/21 @ 2:25 AM
✅
358kj
89rpm
40%
18mph
Saturday 7/31/21 @ 1:1 PM
346kj
82rpm
37%
16mph
Saturday 7/31/21 @ 5:49 PM
✅
523kj
88rpm
42%
19mph
Wednesday 5/19/21 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 2:2 AM
✅
245kj
97rpm
38%
18mph
Tuesday 5/18/21 @ 10:33 AM
260kj
79rpm
38%
16mph
Sunday 5/16/21 @ 11:13 PM
✅
404kj
88rpm
42%
19mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
Thursday 2/11/21 @ 2:10 AM
✅
482kj
90rpm
40%
18mph
Tuesday 2/9/21 @ 12:27 PM
223kj
80rpm
36%
15mph
Sunday 2/7/21 @ 8:6 PM
✅
375kj
89rpm
41%
19mph
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
Wednesday 1/20/21 @ 12:46 AM
✅
344kj
81rpm
43%
18mph
Workouts
260
kj
Tuesday 5/24/22
420
kj
Saturday 1/29/22
245
kj
Tuesday 11/16/21
346
kj
Saturday 7/31/21
kj
Wednesday 5/19/21
288
kj
Sunday 2/14/21
223
kj
Tuesday 2/9/21
206
kj
Thursday 1/21/21