Shake and Bake

Workouts

Wednesday 5/12/21 @ 10:44 AM
✅
276kj
78rpm
47%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Thursday 12/31/20 @ 3:59 PM
234kj
75rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Wednesday 11/11/20 @ 3:40 PM
✅
285kj
83rpm
45%
19mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 8:49 PM
279kj
87rpm
44%
19mph
Tuesday 9/1/20 @ 10:15 AM
✅
428kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Monday 8/24/20 @ 11:13 AM
✅
404kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Thursday 5/7/20 @ 10:59 PM
✅
430kj
85rpm
43%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 7:39 PM
✅
420kj
85rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Monday 9/16/19 @ 5:4 PM
✅
259kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Sunday 3/15/20 @ 10:27 PM
✅
297kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Tuesday 1/14/20 @ 4:18 PM
✅
75kj
76rpm
43%
17mph
10 min Low Impact Ride
Sam Yo
Monday 1/20/20 @ 3:20 AM
29kj
77rpm
28%
12mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
✅ 276 kj
Wednesday 5/12/21
157 kj
Tuesday 5/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Thursday 12/31/20
✅ 304 kj
Thursday 12/31/20
30 min 90s Rock Ride
Emma Lovewell
✅ 285 kj
Wednesday 11/11/20
279 kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 428 kj
Tuesday 9/1/20
357 kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 404 kj
Monday 8/24/20
356 kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 430 kj
Thursday 5/7/20
323 kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
✅ 420 kj
Wednesday 4/8/20
376 kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 259 kj
Monday 9/16/19
222 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 297 kj
Sunday 3/15/20
214 kj
Wednesday 3/18/20
10 min Low Impact Ride
Sam Yo
✅ 75 kj
Tuesday 1/14/20
29 kj
Monday 1/20/20