Shake and Bake
Workouts
Monday 3/20/23 @ 10:13 PM
✅
209kj
81rpm
48%
20mph
Wednesday 4/5/23 @ 9:25 PM
102kj
74rpm
39%
15mph
Saturday 1/1/22 @ 5:36 PM
✅
153kj
84rpm
41%
18mph
Saturday 1/15/22 @ 8:8 PM
102kj
80rpm
36%
15mph
Sunday 12/5/21 @ 5:56 PM
✅
179kj
83rpm
46%
19mph
Wednesday 12/15/21 @ 10:57 PM
94kj
77rpm
36%
14mph
Wednesday 8/25/21 @ 9:44 PM
✅
246kj
80rpm
52%
21mph
Friday 10/1/21 @ 3:37 PM
119kj
74rpm
40%
16mph
Tuesday 7/20/21 @ 9:53 PM
✅
322kj
79rpm
49%
20mph
Thursday 9/30/21 @ 9:21 AM
183kj
73rpm
41%
16mph
Saturday 7/3/21 @ 11:5 PM
✅
188kj
82rpm
46%
19mph
Thursday 7/8/21 @ 9:50 PM
135kj
76rpm
42%
17mph
Thursday 1/21/21 @ 11:15 PM
✅
324kj
85rpm
47%
20mph
Sunday 6/6/21 @ 3:19 PM
183kj
77rpm
40%
16mph
Saturday 2/13/21 @ 11:34 PM
✅
256kj
85rpm
44%
19mph
Monday 2/8/21 @ 10:58 PM
0kj
0rpm
27%
0mph
Saturday 1/16/21 @ 10:41 PM
✅
327kj
77rpm
51%
20mph
Saturday 1/16/21 @ 4:58 PM
161kj
66rpm
42%
15mph
Thursday 5/21/20 @ 10:7 PM
131kj
90rpm
42%
19mph
Monday 5/25/20 @ 8:35 PM
✅
181kj
72rpm
42%
16mph
Workouts
119
kj
Friday 10/1/21
135
kj
Thursday 7/8/21
131
kj
Thursday 5/21/20