Shake and Bake

Workouts

Wednesday 8/25/21 @ 9:44 PM
✅
246kj
80rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:27 PM
57kj
62rpm
33%
11mph
Friday 12/4/20 @ 11:22 PM
✅
310kj
81rpm
47%
20mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 2:30 PM
0kj
24rpm
27%
4mph
Sunday 11/29/20 @ 9:45 PM
✅
231kj
79rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:30 PM
80kj
55rpm
43%
13mph
Monday 9/14/20 @ 10:35 PM
✅
319kj
82rpm
48%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
115kj
63rpm
38%
13mph
Thursday 3/5/20 @ 12:54 AM
✅
291kj
79rpm
57%
23mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:36 PM
72kj
67rpm
36%
13mph
Saturday 12/7/19 @ 2:13 PM
✅
333kj
83rpm
49%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/13/19 @ 9:19 PM
108kj
64rpm
37%
13mph
Saturday 11/16/19 @ 11:42 PM
✅
368kj
85rpm
50%
21mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 9:12 PM
114kj
64rpm
38%
13mph
Saturday 9/7/19 @ 6:43 PM
✅
414kj
82rpm
53%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/7/19 @ 6:42 PM
129kj
69rpm
38%
14mph
Friday 9/6/19 @ 10:1 PM
✅
378kj
84rpm
51%
22mph
30 min Pop Ride
Ally Love
Thursday 9/5/19 @ 4:22 PM
115kj
74rpm
34%
13mph
Wednesday 2/27/19 @ 10:56 PM
✅
199kj
97rpm
41%
20mph
20 min Beginner Ride
Cody Rigsby
Friday 12/28/18 @ 11:24 AM
50kj
69rpm
29%
11mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 246 kj
Wednesday 8/25/21
57 kj
Tuesday 9/14/21
30 min Classic Rock Ride
Denis Morton
✅ 310 kj
Friday 12/4/20
0 kj
Tuesday 12/1/20
20 min Pop Ride
Cody Rigsby
✅ 231 kj
Sunday 11/29/20
80 kj
Wednesday 12/2/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 319 kj
Monday 9/14/20
115 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
✅ 291 kj
Thursday 3/5/20
72 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 333 kj
Saturday 12/7/19
108 kj
Friday 12/13/19
30 min The Jess King Experience
Jess King
✅ 368 kj
Saturday 11/16/19
114 kj
Friday 11/15/19
30 min Hip Hop Ride
Alex Toussaint
✅ 414 kj
Saturday 9/7/19
129 kj
Saturday 9/7/19
30 min Pop Ride
Ally Love
✅ 378 kj
Friday 9/6/19
115 kj
Thursday 9/5/19
20 min Beginner Ride
Cody Rigsby
✅ 199 kj
Wednesday 2/27/19
50 kj
Friday 12/28/18