Shake and Bake
Workouts
Monday 2/10/20 @ 2:40 PM
176kj
65rpm
38%
14mph
Friday 1/22/21 @ 9:43 PM
✅
222kj
80rpm
36%
15mph
Saturday 7/25/20 @ 7:30 PM
✅
302kj
72rpm
44%
17mph
Thursday 9/3/20 @ 10:16 PM
231kj
82rpm
36%
15mph
Friday 9/6/19 @ 9:35 PM
✅
301kj
77rpm
42%
17mph
Friday 8/28/20 @ 12:11 PM
236kj
77rpm
37%
15mph
Wednesday 5/20/20 @ 2:54 AM
✅
275kj
70rpm
43%
16mph
Friday 6/5/20 @ 11:56 AM
233kj
79rpm
35%
15mph
Friday 5/15/20 @ 12:22 AM
170kj
73rpm
40%
16mph
Wednesday 5/13/20 @ 3:53 PM
✅
188kj
67rpm
43%
16mph
Monday 10/28/19 @ 5:17 PM
✅
416kj
69rpm
46%
17mph
Saturday 2/15/20 @ 10:9 PM
318kj
77rpm
38%
15mph
Wednesday 10/2/19 @ 2:22 AM
✅
372kj
70rpm
43%
16mph
Sunday 2/9/20 @ 10:59 PM
350kj
83rpm
37%
16mph
Friday 11/15/19 @ 2:30 PM
✅
278kj
70rpm
43%
16mph
Wednesday 1/29/20 @ 12:46 PM
215kj
80rpm
35%
15mph
Friday 8/23/19 @ 5:13 PM
✅
194kj
77rpm
41%
17mph
Thursday 1/9/20 @ 10:8 PM
148kj
82rpm
35%
15mph
Friday 11/29/19 @ 7:37 PM
✅
304kj
73rpm
43%
17mph
Thursday 11/28/19 @ 1:0 PM
226kj
74rpm
37%
15mph
Workouts
176
kj
Monday 2/10/20
231
kj
Thursday 9/3/20
170
kj
Friday 5/15/20
318
kj
Saturday 2/15/20
215
kj
Wednesday 1/29/20
148
kj
Thursday 1/9/20