Shake and Bake
Workouts
Friday 11/1/19 @ 3:31 PM
331kj
66rpm
42%
16mph
Sunday 10/13/19 @ 11:31 PM
✅
660kj
95rpm
44%
21mph
Sunday 5/31/20 @ 4:46 PM
310kj
67rpm
46%
17mph
Wednesday 3/31/21 @ 11:19 PM
✅
460kj
88rpm
45%
20mph
Friday 2/19/21 @ 2:27 AM
278kj
72rpm
42%
16mph
Wednesday 3/10/21 @ 12:4 AM
✅
438kj
85rpm
46%
20mph
Monday 6/22/20 @ 12:48 AM
266kj
72rpm
41%
16mph
Wednesday 2/3/21 @ 12:7 AM
✅
434kj
90rpm
43%
20mph
Wednesday 2/13/19 @ 10:22 PM
576kj
74rpm
42%
17mph
Saturday 10/10/20 @ 11:48 AM
✅
806kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 1:55 AM
262kj
69rpm
42%
16mph
Friday 6/12/20 @ 12:0 AM
✅
485kj
95rpm
43%
21mph
Monday 9/30/19 @ 4:5 PM
271kj
69rpm
43%
16mph
Thursday 6/25/20 @ 11:5 PM
✅
477kj
96rpm
43%
20mph
Monday 10/28/19 @ 5:17 PM
416kj
69rpm
46%
17mph
Monday 2/24/20 @ 12:44 AM
✅
622kj
95rpm
43%
20mph
Monday 2/10/20 @ 2:40 PM
176kj
65rpm
38%
14mph
Friday 2/7/20 @ 7:12 PM
✅
466kj
94rpm
43%
20mph
Tuesday 5/28/19 @ 9:9 PM
311kj
70rpm
45%
17mph
Wednesday 9/11/19 @ 11:21 PM
✅
480kj
92rpm
44%
20mph
Workouts
331
kj
Friday 11/1/19
278
kj
Friday 2/19/21
576
kj
Wednesday 2/13/19
262
kj
Tuesday 6/30/20
416
kj
Monday 10/28/19
176
kj
Monday 2/10/20
311
kj
Tuesday 5/28/19