Shake and Bake

Workouts

Friday 12/25/20 @ 4:6 PM
✅
226kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 2:14 PM
216kj
76rpm
36%
15mph
Tuesday 1/22/19 @ 1:43 PM
✅
405kj
83rpm
36%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:11 PM
281kj
81rpm
35%
15mph
Tuesday 12/29/20 @ 2:14 PM
✅
162kj
79rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 2:50 PM
135kj
77rpm
36%
14mph
Sunday 5/31/20 @ 1:34 PM
✅
168kj
72rpm
48%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 10/26/20 @ 11:50 PM
133kj
59rpm
51%
17mph
Thursday 9/13/18 @ 5:22 PM
✅
83kj
68rpm
42%
16mph
15 min Beginner Ride
Jennifer Jacobs
Saturday 6/15/19 @ 6:29 PM
64kj
68rpm
37%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 226 kj
Friday 12/25/20
216 kj
Thursday 11/9/23
60 min Power Zone Endurance Ride
Denis Morton
✅ 405 kj
Tuesday 1/22/19
281 kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 162 kj
Tuesday 12/29/20
135 kj
Monday 12/28/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 168 kj
Sunday 5/31/20
133 kj
Monday 10/26/20
15 min Beginner Ride
Jennifer Jacobs
✅ 83 kj
Thursday 9/13/18
64 kj
Saturday 6/15/19