Shake and Bake
Workouts
Monday 8/10/20 @ 2:10 PM
125kj
81rpm
41%
17mph
Sunday 12/25/22 @ 6:24 PM
✅
393kj
73rpm
56%
22mph
Saturday 2/5/22 @ 8:34 PM
103kj
74rpm
39%
15mph
Friday 1/21/22 @ 12:27 PM
✅
256kj
69rpm
58%
22mph
Wednesday 10/6/21 @ 5:30 PM
185kj
74rpm
42%
16mph
Thursday 10/7/21 @ 10:56 AM
✅
459kj
66rpm
65%
23mph
Thursday 6/3/21 @ 9:10 PM
69kj
79rpm
35%
14mph
Thursday 10/22/20 @ 11:11 AM
✅
181kj
74rpm
54%
21mph
Wednesday 10/28/20 @ 1:15 PM
229kj
71rpm
39%
14mph
Friday 11/20/20 @ 12:17 PM
✅
651kj
73rpm
59%
23mph
Wednesday 8/26/20 @ 6:51 PM
158kj
78rpm
38%
15mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Thursday 9/13/18 @ 5:22 PM
83kj
68rpm
42%
16mph
Saturday 3/14/20 @ 12:22 PM
✅
142kj
70rpm
51%
19mph
Sunday 9/29/19 @ 12:53 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 10:18 AM
✅
632kj
74rpm
57%
23mph
Friday 9/21/18 @ 1:0 PM
298kj
73rpm
42%
17mph
Sunday 9/9/18 @ 11:2 AM
✅
515kj
81rpm
50%
21mph
Workouts
229
kj
Wednesday 10/28/20