Shake and Bake
Workouts
Saturday 11/6/21 @ 9:49 PM
103kj
81rpm
37%
15mph
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Thursday 7/8/21 @ 8:18 PM
161kj
76rpm
38%
15mph
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Thursday 1/7/21 @ 2:9 PM
178kj
76rpm
40%
16mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Friday 10/30/20 @ 8:50 PM
✅
161kj
79rpm
37%
15mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 6:51 PM
158kj
78rpm
38%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Thursday 7/30/20 @ 1:19 PM
✅
186kj
83rpm
38%
16mph
Wednesday 4/22/20 @ 8:0 PM
181kj
82rpm
38%
16mph
Thursday 6/4/20 @ 6:41 PM
197kj
85rpm
39%
17mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Wednesday 4/3/19 @ 12:8 PM
✅
264kj
71rpm
37%
15mph
Monday 4/1/19 @ 9:20 PM
256kj
68rpm
43%
15mph
Thursday 1/10/19 @ 12:6 AM
kj
rpm
%
0mph
Sunday 1/6/19 @ 9:50 PM
✅
222kj
63rpm
42%
14mph
Saturday 12/29/18 @ 10:15 PM
✅
140kj
63rpm
34%
13mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Workouts
256
kj
Monday 4/1/19
kj
Wednesday 12/26/18