Shake and Bake
Workouts
Thursday 7/29/21 @ 1:50 AM
71kj
72rpm
38%
14mph
Thursday 10/27/22 @ 11:58 AM
✅
189kj
71rpm
57%
22mph
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Saturday 9/10/22 @ 2:15 PM
✅
127kj
80rpm
53%
22mph
Thursday 5/23/19 @ 6:19 PM
82kj
85rpm
36%
16mph
Tuesday 5/12/20 @ 10:27 AM
✅
163kj
85rpm
47%
20mph
Thursday 12/12/19 @ 9:33 PM
111kj
81rpm
37%
16mph
Saturday 7/13/19 @ 1:28 PM
✅
246kj
80rpm
52%
22mph
Sunday 5/19/19 @ 2:37 AM
115kj
83rpm
37%
16mph
Wednesday 8/28/19 @ 10:32 AM
✅
204kj
83rpm
46%
20mph
Sunday 7/28/19 @ 3:7 AM
186kj
82rpm
39%
16mph
Monday 7/8/19 @ 10:44 AM
✅
275kj
76rpm
47%
19mph
Thursday 7/18/19 @ 11:17 PM
184kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 10:45 AM
✅
317kj
80rpm
48%
20mph
Tuesday 7/9/19 @ 10:42 PM
283kj
81rpm
39%
17mph
Sunday 7/7/19 @ 1:54 PM
✅
487kj
75rpm
52%
20mph
Wednesday 6/19/19 @ 2:56 AM
181kj
83rpm
38%
16mph
Wednesday 6/26/19 @ 10:52 AM
✅
279kj
76rpm
47%
19mph
Saturday 5/18/19 @ 3:16 AM
120kj
79rpm
39%
16mph
Monday 4/29/19 @ 1:53 PM
✅
197kj
79rpm
48%
19mph
Workouts
283
kj
Tuesday 7/9/19
181
kj
Wednesday 6/19/19