Shake and Bake
Workouts
Friday 9/18/20 @ 12:53 AM
53kj
78rpm
38%
15mph
Friday 4/23/21 @ 7:32 PM
✅
58kj
82rpm
36%
16mph
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Sunday 3/22/20 @ 8:23 PM
✅
63kj
87rpm
37%
17mph
Tuesday 1/14/20 @ 3:54 AM
160kj
77rpm
38%
15mph
Monday 1/6/20 @ 4:42 PM
✅
201kj
80rpm
41%
17mph
Tuesday 12/17/19 @ 4:44 AM
86kj
77rpm
39%
16mph
Monday 12/16/19 @ 4:16 PM
✅
113kj
76rpm
44%
18mph
Thursday 11/28/19 @ 3:49 AM
103kj
80rpm
36%
15mph
Tuesday 11/12/19 @ 3:54 PM
✅
128kj
84rpm
38%
17mph
Saturday 9/21/19 @ 3:57 AM
105kj
82rpm
36%
15mph
Thursday 9/19/19 @ 2:53 PM
✅
114kj
79rpm
37%
16mph
Thursday 5/23/19 @ 6:19 PM
82kj
85rpm
36%
16mph
Sunday 9/8/19 @ 11:30 PM
✅
93kj
89rpm
35%
16mph
Sunday 9/1/19 @ 4:40 AM
147kj
81rpm
35%
15mph
Thursday 8/29/19 @ 1:29 PM
✅
203kj
81rpm
40%
17mph
Wednesday 6/19/19 @ 2:56 AM
✅
181kj
83rpm
38%
16mph
Monday 6/17/19 @ 1:35 PM
163kj
76rpm
40%
16mph
Thursday 4/4/19 @ 7:58 PM
✅
116kj
80rpm
38%
16mph
Friday 11/2/18 @ 1:24 PM
68kj
82rpm
34%
15mph
Workouts
86
kj
Tuesday 12/17/19
163
kj
Monday 6/17/19