Shake and Bake
Workouts
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Monday 2/10/20 @ 2:59 AM
82kj
77rpm
38%
15mph
Monday 11/26/18 @ 7:43 PM
✅
108kj
73rpm
45%
17mph
Tuesday 1/14/20 @ 3:54 AM
160kj
77rpm
38%
15mph
Thursday 1/9/20 @ 6:38 PM
✅
168kj
71rpm
41%
15mph
Saturday 12/21/19 @ 4:58 AM
107kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 9:43 PM
✅
138kj
78rpm
42%
17mph
Thursday 6/6/19 @ 1:4 AM
✅
180kj
84rpm
37%
16mph
Wednesday 3/14/18 @ 4:13 PM
175kj
77rpm
40%
16mph
Thursday 5/23/19 @ 6:19 PM
82kj
85rpm
36%
16mph
Tuesday 12/4/18 @ 3:27 PM
✅
99kj
84rpm
39%
17mph
Tuesday 5/21/19 @ 2:35 AM
✅
111kj
84rpm
36%
16mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Saturday 5/18/19 @ 3:16 AM
✅
120kj
79rpm
39%
16mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Thursday 4/4/19 @ 4:38 AM
106kj
79rpm
37%
15mph
Saturday 1/12/19 @ 7:57 PM
✅
111kj
76rpm
39%
16mph
Saturday 2/23/19 @ 4:23 AM
93kj
80rpm
35%
14mph
Wednesday 1/16/19 @ 4:41 PM
✅
134kj
77rpm
42%
17mph