Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Tuesday 12/29/20 @ 8:59 PM
✅
85kj
86rpm
42%
19mph
Monday 11/9/20 @ 1:58 AM
138kj
77rpm
35%
14mph
Monday 9/21/20 @ 9:15 PM
✅
295kj
83rpm
46%
20mph
Monday 10/21/19 @ 12:31 AM
166kj
78rpm
39%
16mph
Saturday 6/9/18 @ 11:27 AM
✅
206kj
78rpm
42%
17mph
Tuesday 12/17/19 @ 4:44 AM
86kj
77rpm
39%
16mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Sunday 9/1/19 @ 4:40 AM
147kj
81rpm
35%
15mph
Thursday 9/19/19 @ 12:41 AM
✅
253kj
85rpm
42%
19mph
Saturday 4/6/19 @ 4:37 AM
112kj
80rpm
38%
16mph
Friday 10/12/18 @ 11:58 PM
✅
164kj
80rpm
44%
18mph
Thursday 4/4/19 @ 7:58 PM
116kj
80rpm
38%
16mph
Friday 11/2/18 @ 1:21 PM
✅
120kj
85rpm
38%
17mph
Thursday 4/4/19 @ 4:38 AM
106kj
79rpm
37%
15mph
Friday 1/4/19 @ 2:54 PM
✅
159kj
85rpm
41%
18mph
Saturday 3/23/19 @ 6:16 PM
151kj
77rpm
36%
15mph
Monday 9/10/18 @ 9:27 AM
✅
282kj
84rpm
45%
19mph
Saturday 3/16/19 @ 4:19 AM
101kj
78rpm
37%
15mph
Tuesday 1/8/19 @ 4:27 PM
✅
157kj
83rpm
42%
18mph
gofiago
Houston
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
17
🔥
Workouts
138
kj
Monday 11/9/20
86
kj
Tuesday 12/17/19